Agroponiente is represented in the high-quality courgette-producing areas along the coast of Almería, especially in the coastal strip of Poniente; and also has a long tradition of trading with the majority of European nations.
Did you know?
Water is the main component of courgette, which is usually widely used in diets. They are very rich in fiber and carbohydrates, but low in protein and lipids.
The majority of vitamins are type A, B and C. The mineral can find significant amounts of potassium, iron, magnesium and phosphorus.
Its use is recommended in cases where you want to strengthen your immune system, bones, teeth, muscles and nervous system. The courgettes can be kept frozen, but first has to be scalded in boiling water for about three to five minutes.